Why am I tired all the time?

- Fruits

11. Get your Testosterone levels checked.

4. Drink at least 3l of water daily.

Why do people keep denying the similarities between Latin and Italian by saying they are totally different languages when it’s obvious they sound similar?

- Fish & Poultry

Cheers!

6. Reduce exposure to blue light in the evenings.

Most people obey arbitrary rules even when it's not in their interest to do so, experiments show - Phys.org

9. Avoid eating carbs early in the day.

10. Incorporate breathwork in your morning routine.

- Raw dairy

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It stops the production of melatonin — making it impossible to fall asleep.

Your gut health is responsible for producing energy.

Listen to uplifting music.

A new type of X-point radiator that prevents tokamaks from overheating - Phys.org

13. Don't listen to sad music.

Hang out with people who motivate you.

5. Lift weights or exercise 3-5x times a week.

What happens if someone fills up their car at the pump but leaves without paying? How is this situation typically handled?

14. Stop smoking weed to fall asleep.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

CNN’s Live ‘Good Night, and Good Luck’ Telecast Spurs Special Coverage - Variety

Low energy is primarily associated with low T levels in men.

1. Get natural sunlight as early as possible

7. Remove processed food from your diet.

How is it, in the USA, a country with 334 million people, the choice of President comes down to two aged men, one of whom is a liar as well as a criminal, one who appears to be on his way to dementia. Surely a democratic country can put up better?

15. Always keep your house and workspace clean.

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Do you believe that social media companies should allow posts spreading misinformation about election results, as suggested by Rep. Jim Jordan?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

It's the main fuel source for your brain cells.

Why did my ex-narcissist move so fast with his new supply marriage engagement moving in, etc.?

8. Consume electrolytes after waking up.

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- Red meat

Why do some people refuse to explain their actions or behavior when asked? Why do they claim to not know the reason instead of providing an explanation?

Your gut will thank you.

- Honey

Oxygen supplies energy to every cell in your body.

They don’t know why though.

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.